John Dory

A white-fleshed sea fish found in European waters, John Dory (also known as St Peter's fish), is an odd-looking creature with an oval, flat body and a large, spiny head. The white, boneless, meaty flesh is firm and flavoursome and can be cooked in a variety of ways: grill, sauté or poach. If you like sole and turbot then you’ll like John Dory.

Last updated Sunday 21st June 2015                                                                                © S W Ghost 2015